Monday, December 12
Would You Like A Bigger Posterior Hippocampus
Psst! Would you like a bigger posterior hippocampus? That may sound like one of those dodgy emails but London Taxi drivers have a bigger hippocampus, therefore, so can we.
It's no easy job to become a licensed black cab taxi driver in London. In fact it usually takes between two to four years to learn, what is known as The Knowledge.
To acquire The Knowledge means prospective taxi drivers have to learn the complex layout of central London’s 25000 streets and thousands of places of interest. What a study has found is that this feat of learning causes structural changes in the brain and changes to memory
Professor Maguire and colleague Dr Katherine Woollett - of the Wellcome Trust Centre for Neuroimaging at the University College, London - followed a group of 79 trainee taxi drivers and 31 controls (non-taxi drivers), taking snapshots of their brain structure over time using magnetic resonance imaging (MRI) and studying their performance on certain memory tasks. Only 39 of the group passed the tests and went on to qualify as taxi drivers, giving the researchers the opportunity to divide the volunteers into three groups for comparison: those that passed, those that trained but did not pass, and the controls who never trained.
The researchers examined the structure of the volunteers' brains at the start of the study, before any of the trainees had begun their training. They found no discernible differences in the structures of either the posterior hippocampus or the anterior hippocampus between the groups, and all groups performed equally well on the memory tasks.
Three to four years later - when the trainees had either passed the test or had failed to acquire The Knowledge - the researchers again looked at the brain structures of the volunteers and tested their performance on the memory tasks. This time, they found significant differences in the posterior hippocampus. Those trainees that qualified as taxi drivers had a greater volume of grey matter in the region than they had before they started their training.
This change was not apparent in those who failed to qualify or in the controls. Interestingly, there was no detectable difference in the structure of the anterior hippocampus, suggesting that these changes come later, in response to changes in the posterior hippocampus.
"The human brain remains 'plastic', even in adult life, allowing it to adapt when we learn new tasks," explains Professor Maguire. "By following the trainee taxi drivers over time as they acquired - or failed to acquire - the Knowledge, a uniquely challenging spatial memory task, we have seen directly and within individuals how the structure of the hippocampus can change with external stimulation. This offers encouragement for adults who want to learn new skills later in life."
This has shown that any intensive learning - even as adults - can trigger changes in the brain.
So, if we want a bigger posterior hippocampus we know what to do. It's never too late to improve the brain by learning something new.
Posted by Mike Perry at 08:00
Labels: brain, Memory, self improvement
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Great post Mike.ReplyDelete
So true,it always pays to keep learning.
It's like body-building for the brain.
This post takes me back to the post I wrote on the 9th October on my blog;
Where I posted three photo's of the London cabs that pulled up outside the Regal Cinema in Brisbane as I was going in to see (Mr "Six Degrees of Separation" himself) Fred Schepissi's new film "The Eye of the Storm".
It was the first time in my life that I had seen one in real life.I couldn't believe it,especially after telling my son that week that I would probably never get the chance to see one in real life.
Maybe I should have told him that I'll probably never get a chance to receive $20 000 000 in a lottery win ?-)
Interesting subject Mike. I've often thought that once we stop learning we might as well fade away. Not sure how big my hippo-thingy is, or is that just a male thing to worry about ;)ReplyDelete
Fascinating! It's like a peek into another culture!ReplyDelete
I got a 3-D brain puzzle as a child, probably a Christmas present from my big brother who was pursuing a career in medicine. All the interesting parts of the brain fit into place within a skull frame and were covered by a clear plastic head. It was a great conversation starter for many years when friends would visit my room.ReplyDelete
It was also a good memory and put me on a fear-free journey decades later when Ed's car accident created neck/brain trauma. I just kept introducing new skills and adventures for him, despite his fears and perceived limits since I just saw it as a relearning process. Yes, he's fine, if sometimes a bit adolescent in his personal interests and emotional reactions. But I've heard that can be common for men over 50, even if they never had a head trauma.