13 August, 2016
Slow Down, Breathe Slowly And Live Longer - Well, Perhaps!
When I was young, about 10 or 11, I had this strange idea that we only have so many breaths in a lifetime. As to how, or why I arrived at this I'm not sure, but I always tried to breathe slowly and at times hold my breath.
I then thought that if my idea was right maybe it also was true about other things, for instance, perhaps there are only so many words we can speak in a lifetime and so on.
I got over this theory and forgot all about it until, that is, I started reading Lobsang Rampa's books when in my early twenties. This is a guy who reckons he was once a Tibetan Lama. His first book The Third Eye was particularly convincing but many thought him to be a fraud later.
Anyway, in one of his books, The Rampa Story, he wrote the following, which was told to him by the Lama Mingyar Dondup: "A human lives for 2,700,000,000 heartbeats, and so does the lowliest insect."
This got me breathing slowly again! Especially as my calculator showed that at an average 70 beats per minute a lifespan would be 73.38 years. I wanted to live much longer than this - and still do.
My resting pulse is now about 54 so, with the Lama's theory, this would let me see out 95 years. But, of course, at times my pulse rate does rise higher, even much higher.
The book went on to say that, "The life of a planet is (also) 2,700,000,000 heartbeats after which it dies, but from the death of a planet others are born."
So how long is a planet's heartbeat? To quote again, "A planet - they vary, of course - but one planet may have one heart beat in 27,000 years, and after that there will be convulsions upon that world as it shakes itself ready for the next heartbeat."
So I guess my early age theory about having so many breaths may be viable - at least if I mention it in a Tibetan monastery! It can, of course, also be shot down in flames.
In saying that some people - it's claimed - do live a long time. Thomas Parr supposedly lived 152 years, Henry Jenkins 169, Louisa Truxo 175 years and so on.
Not too sure about them, but one I do know to be true was my maternal grandmother, Lucy English, who lived to 104, despite breaking her hip while hanging new curtains. She received a congratulations telegram from Queen Elizabeth II (because of her age not for her curtains!).
So with only 2,700,000,000 heartbeats it pays to go slow - the tortoise does outlive the hare.
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